Easy Tennis Tips On Volley Technique

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Easy tennis tips on volley technique are required even when you know a lot about groundstrokes in tennis. The volley is another story. There are some distinctions that may not be so obvious between groundstroke and volley in tennis. Let's see what the main differences are and how they affect your mental approach to volleying.

1. Selecting the wrong type of volley under the circumstances.

2. Swinging through the volley with excessive forward motion.

3. Hitting from high to low on all volleys. High to low is appropriate only for easy put-away volleys. For most volleys, a low to high emphasis is more effective, especially when impact occurs below waist level.

4. Not maintaining a firm wrist at impact. This usually results in hitting the volley with an excessive bent-wrist stroke.

5. Allowing impact to occur too close to your body.

6. Hitting a volley from an unbalanced position.

7. Volleying the ball to a place that is easy for you opponent to get to and take control of the point. If you can't find a corner, volley at his feet so you at least force your opponent to hit up on the ball.

8. Hitting a backhand volley with two hands. The volley is most effective as a one-handed shot for both forehand an backhand volleys.

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1. Decide which type of volley you will hit.

2. Watch the ball all the way to the strings.

3. Hit the ball with an awareness of racket pitch at impact.

4. Maintain a firm wrist at impact.

5. Maintain good arm extension at impact.

6. React quickly; get your racket back and wait (early preparation).

7. Resist a complete follow-through after impact.

8. Volley from a motionless, balanced position whenever possible.

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The lob volley is best suited for players attempting to develop good volley skills. All other volleys are simply modifications of the lob volley. The lob volley is hit while emphasizing easy pace and an open racket head face. This causes the ball to go up off your strings and "fall" into the backcourt area near one of the three backcourt target points.

1. Work exclusively on the lob volley until you become both comfortable and consistent with it. While standing near the net, practice this volley extensively against a groundstroking opponent in a non-competitive situation. Aim each volley at the center backcourt target point.

2. Notice that there are no special emphasis techniques for the volley. ALL techniques presented in this lesson are essential for a successful volley. Practice technique #1 first, then progress to #2, then #3, and so on until you have practiced all eight volley techniques individually. Then begin combining several volley techniques together in a conscientious practice effort.

3. As an advanced volley development exercise, learn to hit your volleys with a follow-through in the SAME direction as your backswing. That is, even after impact, the racket continues moving BACK. This technique helps develop good touch volleys and excellent drop volleys.

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The best of easy tennis tips to have when you play a volley is that you don't need a spectacular shot, just a »normal« one. (unless of course you play ATP or WTA…)

It takes a while for a player to realize that since that's not his experience from the baseline. If he plays a normal shot from the baseline, nothing special will happen. If you play a normal volley (into open space – check tip #3), you win most of the points.

Thinking that you need to hit good shots with speed is of course the main reason why so many players make excessive swings on the volley preparation. It's their body responding to the command - »hit this ball hard.«

There are no easy balls but definitely easy tennis tips. When you're at the net you have 1 or 1,5 seconds to react, decide and play the ball. Very challenging. And so you might miss those volleys many times before you become comfortable at the net.

You can't learn volley from the book or just from drilling. Technique yes but not situational play which includes decision! That's the hard part of the volley and you need to experience these situations many times before your decisions become quick and automatic. My easy tennis tips on volley technique will guide you with every technique.

Go to the net often, experience situations there and know that you can't make a fool of yourself. It is very demanding to do all that and you have to do it in 1 second.

Your main intention should be – to the open space – and just a solid volley. Nothing special, no ego show off, no humiliation of the opponent, just a good solid volley to the open space.

As soon as you look for great volley you'll overhit and your percentage will drop rapidly. Remember – you can rarely finish the point with the first volley. It's actually an approach shot which puts your opponent under a lot of pressure. It may force an error or you might get an easy put away volley.

There is no other way than feeling the fear and doing the thing anyway. You can't get so good at practice that you will be able to come to the net without any fear or discomfort at first. Be realistic – you'll feel discomfort and make mistakes.

But sometimes you’ll get lucky. And then you will start getting lucky so many times that it won't be luck anymore. You'll have a pretty good idea of many situations at the net.

So when a player comes to the net for a volley, he finally has a chance to hit a winner. This makes him overexcited and he consequently overhits – resulting in another error. And even when players realize that, emotions frequently take over and the player tries again for a super winner in the corner.

Another emotional reason is humiliation of your opponent. Your volley can represent your thinking about him – you want to "stomp" him into the ground. Not good – an emotional volley has less chance of hitting the court than you winning a lottery.

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You need to decide whether you want to win points and matches or express your feelings. If you decide for feelings that's ok, but be aware that you've put winning in the second place.

Become aware of your emotional states and get out of them. Focus on what you want, take your time to calm down, focus on your strings, take a few deep breaths and centre yourself. You'll be able to decide much more maturely and intelligently in this state.

When dealing with fear there is no theory that will work. You need to experience the exact opposite of what you're afraid of and then your mind will stop sending those uncomfortable feelings. You need to convince your mind that the fear is not really true. If you haven’t' heard of this acronym, here it is: FEAR – false evidence appearing real.

* In the ready position, keep your elbows a comfortable distance out in front of your body.

* Have your wrist cocked with the racquet head above the height of your wrist.

* Your left hand should be supporting the racquet at the throat.

* As the ball comes toward your forehand volley, you have two choices . . .

1. You can either turn your hips and shoulders as you step forward and to the right with your left foot.

2. Or you can remain in a more front-on position with your shoulders remaining square-on to the net.

* Your racquet arm should be preparing the racquet head to meet the ball at the exact point of contact.

* In preparation for contact, your wrist should be cocked so that the racquet head is above the wrist.

* Your racquet face should be either parallel to the net or slightly open.

* As you make contact, if you are an advanced player, slide the strings under the ball.

* For best results, use a Continental grip, or as close to a Continental grip as you feel comfortable with.

* From the ready position, in which your weight is on the balls of your feet with the racket held out in front of your body, turn to the left from your waist.

* After this initial move, step across and forwards with your right foot, while preparing your racket for the volley by taking it back (with the weight of your racket mainly in your left hand) no further than your right shoulder.

* With the racket in this position; i.e., ready to move it forward to make contact with the ball, your wrist should be cocked with your racket head above the wrist. Your elbow should be a comfortable distance in front of you to prevent any chance of hitting the ball late.

* The racket face should be open, with the angle of openness determined by the height at which you anticipate making contact. Your racket head should be at a point slighly higher than contact height. The lower the volley, the more open the racket face.

* It should also be noted here that you must bend your knees - not your lower back - to get down for low volleys. In fact, your actual stroke should be virtually identical for every backhand volley, no matter from which height you hit it. In preparation to start your forward motion, the full face of your racket should be ready to meet the ball square on.

* Whatever you do, don't have the racket head end of your racket pointing back behind you. This will prevent you from getting your racket to travel in a straight line forwards, creating timing and accuracy problems.

* As you move your racket toward the ball, your elbow - from a comfortably bent position - should straighten slightly. Your wrist should stay firm at all times, and your left arm should travel in the opposite direction of your racket arm. You should feel your shoulder blades squeeze together as you spread your arms in opposite directions while playing the stroke. This will give you balance in the same way tight-rope walkers spread their arms to maintain balance.

* If you're looking to hit a backhand volley like a pro, you should aim to hit the ball no more than a few inches over the net, but with enough pace so that your volley lands deep.