Our Top Recommended Bestselling Guides & Books Featuring Best of the Best Tennis Drills Known Today:
Tennis Volleys Drill: Catch
This drill is used especially for begginers and to correct the players that have a big swing resulting in hitting the ball late, but also a very good warm up drill when the rate that the coach feeds is increased.
The coach is positioned inside the service box. The player stays in the other side of the court, close to the net, without the racket. The coach feeds a slow high ball easy enaugh for the player to catch it in front. Naturally in order to catch a ball the player dosen't take the hand all the way back but meets the ball in front. This drill should be repeated untill the player has a natural short volley swing, just as if he would catch the ball wit his hand.
Obs. In order to use the drill as a warm up, the coach moves closer to the net and the player steps back, near the service line. The coach feeds the ball, the player has to catch it and throw it immediately to the coach who then volleys it back to the player in random directions.
Tennis Volleys Drill: Stop and hit
This tennis volleys drill is used especially for begginers and helps to increase the controll.
The two players A and B are positioned inside the service box like in the picture. Player A plays the ball to player B easy enough for him to hit an easy volley. Player B first bounces the ball in the air with the racket and then volleys the ball back to player A who does the same. The ball shouldn't touch the ground.
Obs. If it's to difficult for the players to play toghether then the coach should step in one side in order to hit with more control to the players.
Tennis Volleys Drill: Volley to volley
This tennis volleys drill is used for players of any level, helps to increase the controll and can be succesfully used as a warm up drill for the volley..
The two players A and B are positioned inside the service box like in the picture (if the players ar more experienced they can play from the service line). One of the players starts the ball and the have to play only volleys across the net. The ball shouldn't touch the ground.
Obs. If it's to difficult for the players to play toghether then the coach should step in one side in order to hit with more control to the players.
Tennis Volleys Drill: Advanced volley to volley
This tennis volleys drill is used only for players with a consistent and reliable volley. It helps to increase the controll and reaction speed.
The four players A, B, C and D are positioned inside the service box like in the picture (if the players ar more experienced they can play from the service line). Players A and B start one ball each in the same time. They play down the line and the players C and D are playing cross. The ball shouldn't touch the ground.
Obs. The players that play in the same side of the court should focus on hitting the ball in the same time.
Tennis Volleys Drill: Volley triangle 2 players
In this drill the coach stays in the forehand side of the court, and player A stays at the net in the midle of the court. The coach starts the ball cross and player A moves to position A1 and hits a volley coross to the coach who plays the ball long line this time, player A moves to position A2 and hits a backhand volley down the line. They continue like this the coach playing one forehand long line and one cross.
The coach can be replaced by a player with the same level of play as A.
Obs. They play like this for a fix amount of time then the coach moves to the backhand side of the court and continues from there, playing one backhand cross and one long line to the player.
Tennis Volleys Drill: Volley triangle 3 players
In this drill player A stays at the net and players B and C on the baseline. The coach feeds the ball in from outside the court. Player A plays forehand volleys one long and one corss. Player B plays only backhand long and player C plays only forehand cross.
They play like this for a fix amount of time then they change. All players should play forhand and backhand volley.
Obs. Players must be the same level.
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Tennis Volleys Drill: Left-right volley
In this tennis volleys drill player A stays at the net in the midle of the court and players B and C are on the baseline. The coach feeds the ball from outside the court. Player A moves to A1 and hits a cross volley to player C, then moves to A2. C hits a forhand down the line to player A who hits now a backhand volley cross court to player B. B plays a backhand down the line.
They play like this, A cross and B and C long line, for a fix amount of time then they change.
Obs. Players must be the same level.
